Have You Ever Tried Running up A Mountain?

The term ‘wholeness’ is one we apply to an individual that is thriving mentally, physically, emotionally, and most importantly, spiritually. The Bible is instrumental in helping us understand what happens when the soul is out of whack with the spiritual part of us. We are three-part beings, human-spirit, human-soul, and human-body. The thing we need … More Have You Ever Tried Running up A Mountain?

Achieving Inner Peace

“Though the mountains be shaken and the hills be removed, yet my unfailing love for you will not be shaken nor my covenant of peace be removed,” says the Lord, who has compassion on you.” Isaiah 54:10 (NIV) I met Ms. Sharon when I was a teenager, visiting my aunt during the summer months in … More Achieving Inner Peace

Unstoppability

I happened to hear a coach being interviewed recently, and she said something very interesting. When asked about what makes a winning athlete, she said in her view a winning athlete is someone with heart. If an athlete has heart, she explained, they understand how to push themselves beyond the capacity of their physical ability … More Unstoppability

Don’t Force a Fit

An abusive relationship can really do a number on your self-esteem, and one of its most damaging residuals is the development of insecurities in our decision making. We question our own judgment when choosing someone who’s right for us because a prior relationship felt so right in the beginning, but ultimately went devastatingly wrong. From … More Don’t Force a Fit