Unstoppability

I happened to hear a coach being interviewed recently, and she said something very interesting. When asked about what makes a winning athlete, she said in her view a winning athlete is someone with heart. If an athlete has heart, she explained, they understand how to push themselves beyond the capacity of their physical ability … More Unstoppability

Don’t Force a Fit

An abusive relationship can really do a number on your self-esteem, and one of its most damaging residuals is the development of insecurities in our decision making. We question our own judgment when choosing someone who’s right for us because a prior relationship felt so right in the beginning, but ultimately went devastatingly wrong. From … More Don’t Force a Fit

Shifting Expectations

There’s a saying that you can’t get different results by doing the same things. In fact, it is commonly held that expecting different results by doing the same things is the definition of insanity. Picture a person totally frustrated and exhausted from continuous, unchanging effort; yet, they will not alter course one bit. They keep … More Shifting Expectations